Stop the stigma. Let's talk about mental health.

Thank you to Dr. Stephanie Wick of Andrews & Associates Counseling for partnering with us!

Part One: mental health basics, how to help yourself, and when to seek help! Features a 30 minute Q&A
Part Two: Anxiety and depression deep dive, featuring a 1-hour Q&A
We've also provided the slides of the two mental health seminars. You can view those by clicking here. Note: these notes are offered for educational purposes and should not be used in place of medical or mental health treatment. 

We've also covered the intersection of mental and spiritual health in our sermon series. Check out the messages below!