Stop the stigma. Let's talk about mental health.
Thank you to Dr. Stephanie Wick of Andrews & Associates Counseling for partnering with us!
Part One: mental health basics, how to help yourself, and when to seek help! Features a 30 minute Q&A
Part Two: Anxiety and depression deep dive, featuring a 1-hour Q&A
We've also provided the slides of the two mental health seminars. You can view those by clicking here. Note: these notes are offered for educational purposes and should not be used in place of medical or mental health treatment.