Stress & Burnout

Feb 11, 2024    Barry Park

Stress is NOT abnormal and we shouldn’t expect that we can avoid it, the issue is whether or not we are managing it in a healthy way. If we aren’t, it can lead to something else that is far more debilitating…burnout. The best thing that you can bring to the world (work, family, friends, faith) is a fully energized, rested, filled up you.